Michelle Obama announces new book to help 'during times of high anxiety'

Former first lady Michelle Obama is releasing a new book following the global success of her start memoir "Condign," ABC News reports.

On Th (July 21), Obama announced that her second volume "The Calorie-free We Carry: Overcoming in Uncertain Times" is coming this fall via video bulletin.

The new book was inspired by the hardships that the nation has collectively faced over the by several years, including the coronavirus pandemic, the Jan 6 insurrection, and a "rising tide of detest and discrimination," Obama said.

"It's often left me feeling out of balance. I've felt vulnerable and yes, at times, I've felt afraid," she continued.

The former first lady added that "uncertain times" prompted her to inquire herself and others, "How do we overcome our fears? How can we channel our frustration into something positive? And how practise nosotros rekindle that flame that's within each of us?"

The answers to those questions from loved ones and people across the land make up the helpful "collection of stories and practices" included in the new volume, Obama said.

"I think of it as kind of a toolbox, a drove of some of the perspectives and practices I've gathered over the years to assistance go along me centered even during times of high anxiety and stress," the "Becoming" writer said of the upcoming book. "And my hope is that nosotros can equip ourselves with new tools and attitudes so that, together, perhaps we'll be a picayune steadier, with the understanding that none of us has to go through this alone."

Obama's book is set to exist released on November 15 in 14 languages and 27 countries, according to her publisher Penguin Random Business firm.

In "The Low-cal We Carry," Obama "details her nigh valuable practices, like 'starting kind,' 'going high,' and assembling a 'kitchen table' of trusted friends and mentors. With trademark sense of humour, candor, and compassion, she besides explores bug connected to race, gender, and visibility, encouraging readers to work through fright, find forcefulness in community, and alive with disrespect," per the publisher.

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Source: https://michiganchronicle.com/2022/07/22/michelle-obama-reveals-details-about-her-new-book/?amp=1

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